Each individual has a choice at every moment of his life, either to be resistant or at peace. The most ideal choice is to be at peace as this will attract positive energy while becoming resistant creates negative vibes and it will definitely reflect on the person’s whole being. The choice is very simple yet a lot of people are unconsciously choosing to live a life of full of negativity.
In creating negative energy or stress, you cannot blame anyone, it is not your parents, spouse, colleagues, boss or even the traffic but it is your perception that is creating damage. Circumstances are inevitable and they are neutral. You will be able to develop good energy within yourself and this will radiate in your home if your inner state is congruent and aligned.
To develop a good energy at home, you must be in touch with stillness and inner peace.
Start the Day with Meditation
Any kind of meditation will be helpful but it is better to make it simple. All you need to do is to practice the kind of meditation that makes you aware of yourself. You do not need to do the traditional meditation posture like to become strident, just relax and feel the consciousness of your presence amidst the emotions and thoughts. This is a powerful meditation that helps you create good energy and positive vibes all throughout the body.
Treat Everyone As You Want To Be Treated
When you hold grudges and do not know how to let go, your day will be easily ruined. You must acknowledge the fact that everything in this world is one even if everyone is uniquely created. Seeing others as you see yourself or treating them as you treat yourself creates positive feelings and will not develop negative ones. As a result, you can attract positive responses from your family, friends, officemates or even strangers.
Let Go Of Those You Cannot Control
The nature of life is change and it is a flux. This means that the more you resist of someone or something, you will suffer more. When you are trying to control a situation about your life, you will be more stressed out, in effect, it can develop negative energy. In your home, let go of the things or behaviour that you cannot control. Take time to understand one another and how the circumstances they are facing can affect how they live. This way, you will be able to have a harmonious and understanding home filled with love. Remember, people who surrender and stay relaxed are the ones who generate positive energy; they can attract life’s grace.
See the Positive Side In Every Situation
The good and the bad ones are just perceptions which are created with a mind that is conditioned. However, in reality, every situation in life is actually pure grace and a revelation of one truth, this is called energy, spirit or god. Seeing each situation with innocence is the key to reveal grace.
Developing a good energy at home must start within the parents, they must be able to show what love, care and understanding truly mean by becoming role models to their children. They must breathe in and breathe out good values to develop good energy within the home.